Monday, October 29 - Sunday, November 4

Monday -Track workout
- Ladder 200,400,800,1200
Tuesday - Purcell Park Run
Wednesday - EMU Run
Thursday - T.B.A.
-Yearbook photo at 6PM
-PASTA PARTY following the picture!
Friday - Sunday - NATIONALS (check the website "Meetings" page for a detailed Itinerary

Monday, October 22 - Sunday, October 28

Monday - Track Workout
- 400s and 800s
Tuesday - Village Hill Workout
Wednesday - EMU Run
- GENERAL MEETING
Thursday - Cemetary Run
Friday - T.B.A.
Saturday - Old Vine Run
-Homecoming 5K
Sunday - No official runs scheduled

Have a great week :)

Monday, October 15 - Sunday, October 21

Monday - Track Workout
- 1000's
Tuesday - Extended Village Run
Wednesday - Hillandale Park Run
Thursday - Arboretum Run
Friday - NO CLASSES!!!!!
- Pasta Party (more details will be announced soon)
Saturday - Leave for UPENN!
-REGIONALS!!!
Sunday - Return from UPENN and relax :)

NATIONALS!!!!!

Sign-up here for anyone traveling to INDIANA November 3- November5!
More details will be provided on the website!

*Anyone going must sign up by October 19th at 12PM*

Monday, October 8 - Sunday, October 14

Monday - Track Workout
- Mile Repeats
Tuesday - Purcell Park Run (Tempo Run)
Wednesday - SHIPS RUN! 11MILES!!!
- GENERAL MEETING @8
Thursday - Klines Run
Friday - Fun day T.B.A
Saturday - Volunteer at Breast Cancer 5K/10K
- Reddish Knob Run
Sunday - No offical runs

Have a great week :)

Monday, October 1 - Sunday October 7

Monday - Track Workout (800s and 1200s)
Tuesday - Cemetery Run
CICI'S!!! Please bring friends! :)
Wednesday - Hill Run (Full)
Thursday - Arboretum Run
Friday - Leave for UNC at 4...in order to come you must have signed up on the blog site before October 2nd at 12PM...any questions about this, please contact one of the members of the Executive Board which are listed on the website
Saturday- UNC!
Sunday - Rest :)